Our child therapy services offer evidence-based, client-centred Cognitive Behavioural Therapy (CBT) interventions, for children struggling with anxiety and/or low mood.

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CBT helps children;

• understand the connection between their thoughts, feelings, and behaviours

• empowers them to develop healthier thought patterns

• build an emotions 'toolbox' of practical tools and coping strategies

• build resilience and improve overall mental wellbeing. 

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Chloe also integrates Theraplay principles into her practice, which is a playful, attachment-based therapeutic approach that focuses on strengthening the emotional bond between the child and their caregivers. Through structured, interactive activities, Theraplay promotes attunement, connection, and a sense of safety. This approach helps children improve their emotional regulation, develop healthy relationships, and enhance their self-esteem in a nurturing and supportive environment. By fostering secure attachment and positive interactions, Theraplay plays a vital role in supporting children's emotional and relational well-being.