Child Therapy 

Our child therapy services offer evidence-based, client-centred Cognitive Behavioural Therapy (CBT) interventions, for children struggling with anxiety and/or low mood. This type of intervention essentially builds and emotions 'toolbox' full of practical tools and coping strategies to help your child manage their emotions, build resilience, and improve overall mental well-being. CBT helps children understand the connection between their thoughts, feelings, and behaviours, empowering them to develop healthier thought patterns and responses to everyday challenges.

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Chloe also integrates Theraplay principles into her practice, which is a playful, attachment-based therapeutic approach that focuses on strengthening the emotional bond between the child and their caregivers. Through structured, interactive activities, Theraplay promotes attunement, connection, and a sense of safety. This approach helps children improve their emotional regulation, develop healthy relationships, and enhance their self-esteem in a nurturing and supportive environment. By fostering secure attachment and positive interactions, Theraplay plays a vital role in supporting children's emotional and relational well-being.